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Chocolate Marscapone Ice Cream
It’s rich, velvety, and incredibly smooth, almost like a cross between ice cream and gelato, with a light mousse-like texture that melts cleanly on the palate. The mascarpone is what makes the difference here. It adds a natural creaminess and structure without making the ice cream feel heavy, and because it’s neutral in flavor, the chocolate really gets to shine.
Maria Calvo
22 hours ago5 min read


Piña Colada Ice Cream
It’s a flavor that feels elevated, but the process is surprisingly simple. The key is to keep the pineapple and coconut in balance while maintaining a creamy texture rather than an icy one.
Maria Calvo
Apr 195 min read


Easy Peanut Butter Ice Cream
Peanut butter ice cream is one of those flavors that sounds simple, but getting the texture right can be tricky. This version is smooth, creamy, and balanced, with just the right amount of peanut butter without being overly sweet or heavy.
Maria Calvo
Apr 125 min read


Blueberry Lemon Lavender Ice Cream
Spring is the perfect time for lighter, brighter flavors, and this one delivers exactly that. Blueberry and lemon create a clean, refreshing base, while a subtle hint of lavender adds just enough lift to make it feel a little more special.
Maria Calvo
Apr 85 min read


Butter Pecan Ice Cream
Butter pecan is one of those classic flavors that sounds simple, but when it’s done well, it’s anything but.
Maria Calvo
Mar 296 min read


Rum Raisin Ice Cream
There’s something timeless about rum raisin ice cream. It’s not flashy or trendy, it’s familiar, comforting, and a little nostalgic. But when it’s done well, it’s also incredibly refined.
Maria Calvo
Mar 235 min read


Blackberry Earl Grey Ice Cream
Fresh blackberries bring deep berry flavor and a beautiful vibrant color, while Earl Grey tea adds a subtle aromatic note from bergamot, a citrus fruit traditionally used to flavor the tea.
Maria Calvo
Mar 185 min read


Roasted Strawberry Cheesecake Ice Cream
Most strawberry ice cream recipes rely on fresh fruit purée, which can sometimes taste a little diluted once it’s mixed into the dairy base. Strawberries naturally contain a lot of water, and when that water isn’t managed, the result can be a lighter flavor than expected. Roasting solves that problem beautifully.
Maria Calvo
Mar 95 min read


Cherry Cheesecake Ice Cream
There’s something timeless about cherry cheesecake. The tang of cream cheese, the warmth of almond, the dark sweetness of cherries, it feels indulgent in the best way.
Maria Calvo
Mar 45 min read


Raspberry Dark Chocolate Chip Ice Cream
I recently had a full-sugar version at a local ice cream shop, and it reminded me how powerful this combination can be when the raspberry is bold and the chocolate is woven throughout every bite. The goal wasn’t to create a “good for keto” version. The goal was parity, vibrant fruit flavor, clean texture, and rich dark chocolate in balanced, consistent bursts.
Maria Calvo
Feb 244 min read


A Creamy Nostalgic Flavor Inspired by Childhood Summers
There’s something about the sound of an ice cream truck in the summer that instantly transports you back in time. There were so many bright, fun choices. But for me, it was always the creamsicle.
Maria Calvo
Feb 175 min read


Sugar-Free Toffee Bits
One of the biggest misconceptions about sugar-free or low-carb cooking is that it means giving things up. In reality, modern sugar-free alternatives make it possible to recreate almost any classic recipe—often with better control over flavor, texture, and how you feel afterward. Toffee is a perfect example.
Maria Calvo
Feb 12 min read


Toffee Coffee Ice Cream (Low-Carb, Extra Creamy)
This Coffee Toffee Ice Cream takes that classic flavor and elevates it with a few intentional tweaks: bloomed espresso for depth, a whisper of whiskey cold brew for warmth, and crisp low-carb toffee bits for contrast. The result is rich, balanced, and incredibly scoopable—without tasting boozy or overly sweet.
Maria Calvo
Feb 12 min read


Raspberry White Chocolate Cheesecake Ice Cream
This Raspberry White Chocolate Cheesecake Ice Cream is a creamy, indulgent dessert made using a Philadelphia-style ice cream base—meaning it’s completely egg-free, quick to prepare, and incredibly smooth. I’ve tweaked the classic formula to work beautifully for a low-carb/keto lifestyle, without sacrificing texture or flavor.
Maria Calvo
Jan 173 min read


Salted Caramel Pecan Ice Cream
This Salted Caramel Pecan Ice Cream is one of my all-time favorites because it hits the ultimate sweet spot: sweet and salty, creamy and nutty, rich but not heavy. Just deeply satisfying.
Maria Calvo
Jan 13 min read


Red Velvet Cheesecake Ice Cream
We started with my cream cheese ice cream base, which already delivers that rich, cheesecake-style indulgence. Then we layered in a keto red velvet thin sponge cake, designed specifically for ice cream — soft, tender, and deeply chocolatey with just enough tang to balance the creaminess.
Maria Calvo
Dec 23, 20253 min read


Lemon Cheesecake Ice Cream
This lemon cheesecake ice cream was inspired by our trip to Italy, where we spent time along the Amalfi Coast and tasted some of the most unforgettable gelato of our lives. If you’ve ever been there, you know exactly what I mean: those famous Amalfi lemons are intensely fragrant, bright, and nothing like the lemons we’re used to back home.
Maria Calvo
Dec 16, 20253 min read


Creamy Mocha Chocolate Ice Cream
If you love rich, chocolatey ice cream with a subtle mocha twist, this recipe is going to be your new favorite.
Maria Calvo
Dec 10, 20252 min read


Graham Cracker Crumble
Instead of traditional graham crackers (which are loaded with sugar, seed oils, and preservatives), this version uses Simple Mills Sweet Thins, real butter, and a touch of Swerve. The result?A golden, crunchy, buttery crumble that tastes like cheesecake crust — without the insulin spike.
Maria Calvo
Nov 24, 20252 min read


Blueberry Cheesecake Ice Cream
There’s something magical about blueberry cheesecake. The tart pop of blueberries, the silky cream cheese, the nostalgic “New York cheesecake” flavor… it all just works. And when we began eating a low-carb, real-food lifestyle, one thing became clear: we didn’t want to give up treats that brought us joy, we just wanted to make them healthier, cleaner, and made with real ingredients.
Maria Calvo
Nov 24, 20253 min read
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